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Sex Birth Trauma with Kimberly Ann Johnson

Jun 11, 2021


In this episode, Kimberly and Kathleen discuss branding, identity, entrepreneurship, and privilege. Kathleen explains how her branding business came to be and her philosophy for how to brand oneself authentically. Kathleen describes her business, Braid Creative, and the Braid Method. Kimberly and Kathleen also...

Jun 4, 2021


In this episode, Kimberly and Lily discuss issues with conventional nutritional guidelines for pregnancy, which foods provide needed nutrients during pregnancy, and the importance of proper nourishment postpartum. Lily’s research on how food affects pregnancy culminates in her most recent book “Real Food for...

May 31, 2021


In this episode, Kimberly and Hala discuss the nervous system’s role in self-regulation and social justice activism. Healing must happen individually and collectively by understanding and regulating the nervous system, establishing and maintaining heart-centered relationships, and working with each other...

May 25, 2021


In this episode, Kimberly and Haize discuss Haize’s Get Rooted with Haize Doula Training, Haize’s experience as a doula and mentor, and birth work in relation to relationships, energy, and community-building. Haize describes her experience as a spiritual mentor and doula for birthing families and how her new...

May 15, 2021

Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces.


Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world.


These podcast episodes are for you. They...