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Sex Birth Trauma with Kimberly Ann Johnson

Mar 29, 2021

Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces.

Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world.

These podcast episodes are for you. They...


Mar 21, 2021

Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces.

Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world.

These podcast episodes are for you. They...


Mar 19, 2021

Stephen W. Porges, Ph.D. is a researcher and professor best known as the originator of the Polyvagal Theory, a theory that emphasizes the importance of physiological state in the expression of behavioral, mental, and health problems related to traumatic experiences. He is the author of The Polyvagal Theory:...


Mar 16, 2021

In Jaguar Bites, Kimberly draws from her new book "Call of the Wild" to break down some big nervous concepts into bite-sized pieces. The bites clarify some of the major ideas in somatic experiencing, polyvagal theory, sexual education, and the birth world. 

In this bite, Kimberly talks about how yoga and meditation...


Mar 11, 2021

Elizabeth Lesser is the author of several bestselling books, including Cassandra Speaks: When Women are the Storytellers, the Human Story Changes; Broken Open: How Difficult Times Can Help Us Grow and Marrow: Love, Loss & What Matters Most. She is the cofounder of Omega Institute, recognized internationally for...