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Sex Birth Trauma with Kimberly Ann Johnson

Apr 30, 2021

Summary

In this episode, Kimberly and Marisa Meltzer discuss body image within diet culture and the politics of food. Marisa discusses her latest book, This Is Big: How the Founder of Weight Watchers Changed the World -- and Me, which describes her relationship with food, her body, and dieiting. Feminist politics...


Apr 27, 2021

Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces.

 

Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world.

 

These podcast episodes are for you. They...


Apr 24, 2021

Summary

In this episode, Kimberly and Joan discuss how to develop resiliency and gracefulness in stressful times. Joan describes the mind-body connection when experiencing stress as well as how to embody bravery through connecting with others, music, nature, exercise, and more. Resilience and bravery are learned...


Apr 24, 2021

Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces.

Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world.

These podcast episodes are for you. They...


Apr 24, 2021

Summary

In this episode, Sheri and Kimberly discuss female anatomy and arousal. Sheri shares that breathing, sound, and engagement of pelvic floor muscles enhance altered states of pleasure, similar to the experience of birth. Sheri shares the importance of how understanding female anatomy enhances arousal and the...