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Sex Birth Trauma with Kimberly Ann Johnson

May 31, 2021

Summary

In this episode, Kimberly and Hala discuss the nervous system’s role in self-regulation and social justice activism. Healing must happen individually and collectively by understanding and regulating the nervous system, establishing and maintaining heart-centered relationships, and working with each other...


May 25, 2021

Summary

In this episode, Kimberly and Haize discuss Haize’s Get Rooted with Haize Doula Training, Haize’s experience as a doula and mentor, and birth work in relation to relationships, energy, and community-building. Haize describes her experience as a spiritual mentor and doula for birthing families and how her new...


May 15, 2021

Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces.

 

Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world.

 

These podcast episodes are for you. They...


May 11, 2021

Summary

In this episode, Kimberly and Livia discuss Livia’s latest book “The Somatic Therapy Workbook” and how it came to be during a difficult marital separation. Livia shares how writing her book was an anchor in the midst of relationship chaos, all while mothering and how to co-regulate with children at...