Jun 15, 2019
Katie Silcox is a yoga instructor and Ayurveda instructor who studied with world renowned teachers and became disillusioned by some of what she experienced in the yoga world. Her experiences allowed her to become more discerning and offer her students safety and freedom in their own practice.
What Katie Shares:
What You'll Hear:
Katie is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and Founder and CEO of Shakti School. Holding a Master’s Degree in the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds.
Together we talk about our paths as young female yoga teachers, how to navigate the yoga world, and what the nervous system has to do with it.